Muskingum News

Muskingum University, in partnership with its Counseling Services, hosted mental health speaker Ivy Watts on March 31. A former All-American student-athlete who now speaks publicly about mental health, Watts delivered a talk titled “It’s Okay to Not Be Okay,” which focused on tools for self-care, mental wellness, and resilience.

During her visit, Watts spoke on her own personal journey of resilience and emphasized the importance of mental health awareness, highlighting student-athletes. She met with Muskingum’s athletic staff and members of the Student-Athlete Advisory Committee before delivering an inspiring message to all student-athletes, providing insights on strategies used to promote mental wellness.

Watts has impacted not only student-athletes, but also the public, becoming an author of three books and a guide. These accomplishments showcase her undeniable talent to speak on hard-to-reach topics like parenting, self-worth, and coach’s mental health playbook. She has also been involved with several organizations, including the NCAA, SalesForce, and the Big East Conference.

Ivy Watts' visit to Muskingum University served as a powerful reminder of the importance of mental health, particularly within the student-athlete community. Her candidness about her personal experiences, combined with actionable strategies for self-care and resilience, resonated deeply with both students and staff.

Through her ongoing work as a speaker, author, and advocate, Watts continues to break down barriers and foster meaningful conversations around mental wellness. Muskingum University was honored to host such an inspiring figure, leaving a lasting impact on all who had the opportunity to hear her message.

For more information on Ivy Watts' journey, you can visit her website at https://www.ivywattsspeaks.com.